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Date-night cookbook

Overnight Oats Two Ways

BreakfastEasy

Prepared the night before, so breakfast in bed is ready the moment you wake up.

Ingredients

2 servings

  • 1 cup rolled oats
  • 1 cup oat milk or almond milk
  • 1/2 cup plant-based yogurt
  • 2 tsp chia seeds
  • 2 tsp maple syrup
  • Jar one: 1 grated apple, 1/2 tsp cinnamon and 1 tbsp chopped walnuts
  • Jar two: 1/2 cup raspberries and 1 tbsp cocoa powder
  • Extra fruit for topping

Instructions

  1. Divide the oats, milk, yogurt, chia seeds and syrup between two jars

  2. Stir the apple and cinnamon into one jar

  3. Stir the cocoa and half the raspberries into the other

  4. Close the jars and refrigerate overnight

  5. In the morning, stir and add a splash of milk if too thick

  6. Top with the walnuts, the remaining raspberries and fresh fruit, and share both jars

Tips

  • Vegan as written; use oats labeled gluten-free if needed
  • Almond milk and walnuts are tree nuts, so swap in oat milk and seeds if needed
  • Keeps for up to two days in the fridge

Check for allergies and intolerances before you start, and swap ingredients as needed.

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