Ingredients
2 servings
- 150g (1 cup) ripe mango chunks, fresh or frozen
- 200g (3/4 cup) plain yogurt
- 125ml (1/2 cup) cold milk
- 1 to 2 tsp honey
- Pinch of ground cardamom
- A few ice cubes
Instructions
Put the mango, yogurt, milk, honey and cardamom in a blender
Add the ice cubes
Blend until completely smooth
Taste and add a little more honey if the mango is tart
Pour into two glasses and sprinkle with a pinch of cardamom
Tips
- Contains milk; coconut yogurt and a plant milk make a vegan version
- Canned mango pulp works well when ripe mangoes are hard to find
- Serve one big glass with two straws if you like sharing
Check for allergies and intolerances before you start, and swap ingredients as needed.